Her seat slides forward and back on tracks in the center of the cockpit, which increases the OARS 'Angle of attack as they enter the water — making each stroke longer and more efficient.
她的座椅下面有个轨道，因此座椅可以前后滑动，这样在桨入水时可以增大它们的迎角，使每一次划船时桨在水中停留的时间更长，从而更有效率。
We must not only seize this moment, but raise our oars together and row in the same direction toward our common destination and destiny.
我们不仅要抓住时机，还要一同举起我们的船桨，为了我们共同的目标和命运朝同一个方向前进。
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